Life is a Journey

Life is really a journey looking  in my picture from the past 3 years  I see all the memories of family, friendship, happiness and hardship of life.  I remember when me and Dad Sam  first visited our house location in Deca 5.  We checked the location of the house and the size of the inside.   I also remember the day we transfer from V Rama Cebu to Lapu Lapu  City Deca 5.   We had to wake up early to carry our things through the help of lipat bahay service.  I also remember  that I had back pain carrying heavy things.  Through the years I had seen the changes in Deca 5.

Back pain at work

I have been experiencing back pain recently and been wondering why it suddenly occur two days ago.  There are many reasons why back pain occurs.  Poor posture could be one reason for sudden back pain, as we all know it cause muscle strain and nerve pain.  Kidney problem could also be considered when having a back pain.  Dehydration can trigger the kidney problem which will result to back pain symptoms.   Back exercise could really be helpful in preventing back pain to come out.  I have tried it and I surely recommend it to all readers out there.  This kind of back exercise has been very effective to reduce the pain.

Games

Many teens today has been into computer games. They prefer to play Computer games than playing sports.  These causes an impact to unhealthy life and increase a percentage of obesity among children.   Gadgets has been in high demand and growing every year.  Like Dota 2 it has been famous around the world.  Some in Asian countries, it has been the reason when kids stop schooling because of addiction to this kind of games.  It also has been the reason where teens suffer from neck pain and back pain because of poor posture while playing PC games.  In some Asian Country Gamers has been considered a career already for international competition.   Lucky for them, they have the support of their own Country.  A good example for this is the latest grand champion of Dota 2 international 2014 Newbee.  Winning five million dollars is very cool for just a game.  It is nice that you able to play, enjoy and earn money at the same time.  This is the reason big percentage of teens play this game dreaming to be a champion someday.

Auto Mechanic Course TESDA

It has been four Saturdays already since I have started studying auto mechanic. The experience is really new since I have no single idea about repairing car engines. The environment is new and I can see how serious all my classmate in learning this kind of skills.  Maybe because many of my classmates have been already in mid 30's and have their own family.   For four sessions we already take how to tune up a four stroke engine.  We also take sequence of appearance of the bell housing peep hole and sequence of value adjustment as firing order.  Last Sunday we were invited to visit our teacher home to see and observed how he will repair multi-cab engine.   It is a great experience as we able to assist our teacher in dis-assembling the engine.  I can see that it is not easy to be a mechanic as you manually remove the screw of the engine.  Back pain and shoulder pain are present in just three hours of assisting my teacher.  This kind of job is really not easy, hopefully I will be well in this course and will be useful for finding a good job in the future.  I am excited about what will I learn in next class sessions.

Back Pain or Stress

Recently I have been busy taking care of many things.  I have been experiencing back pain for almost two days now and been wondering if this is a stress or back pain.  My Trapezius and Infraspinatus part has been in pain for two days now.   Usually when I'm stressed I feel the same way but same as when I experience back muscle pain.   For now I have been using ointment to ease the pain I have been feeling.  Before the pain just disappear in the days of using the pain relieving ointment. Hopefully it would be effective this time again and the back pain would be gone.