Tuesday, September 23, 2014
It has been two weeks now since my younger brother started his training in tennis. I would say this sport is not easy. The whole body should work to coordinate with the brain to move and get the ball where ever it goes. The number one problem beginners experience in this sport is how to properly smash the ball that it would go where you wanted it to go. Wrist and shoulder pain is present after weeks of adjustment to the sports. My younger brother has been complaining lately about his wrist that is in chronic pain. But sometimes shoulder pain also occurs executing his smash properly.
Thursday, September 18, 2014
When I was working at the company I enjoy using the pantry provide in the office. The pantry is well designed with amazing lights in the side and under the kitchen cabinet. Many big companies provide this to make their employee more comfortable. It is a good way to attract people to work for them. They make it as one of their benefits that anyone could enjoy. They also provide free coffee in the pantry. The ambiance is the one I really like while staying in the pantry. LED lights are very useful in making the place more attractive.
Monday, September 15, 2014
Thursday, September 11, 2014
It has been days of gloomy skies or up to a rainy day that we had experienced lately. A cold days that made me lazy about doing the chores or my daily routine at home. I only love watching movies or just sitting in front of my computer to play online games. I felt so weak to do some other works aside from playing games, sleeping or watching tv. This is not my usual habit. This should be stopped before it becomes a habitual.
This laziness, I felt led me to sickly and easily gets tired. No more exercise or less in motions only lead me to be more sleepy and always tired. And the cold weather attributes more of my lazy feelings. Hmm… this must be stopped before I become lazy all the way. This is not a good habit to a healthy lifestyle. I even had body aches and neck pain from sleeping in a longer period of time.
I am in my normal thinking, but why did I allow such laziness to knock me down for almost a week. I must say that this kind of bad habit can only shorten your life. It will only lead you to unhealthy. Thank God that my hubby did not condemn my weaknesses. He even encourages and supports me all the way. He then let me choose to live happy and healthy with our family.
Tuesday, September 9, 2014
Tuesday, September 2, 2014
I have been practicing and implementing the things I have learned in my Auto Mechanic class. It is really good you are able to apply the things you learn to master the skills you have learned. Actual is better than theory. Assembling and dis-assembling engine is the best way to familiarize the parts and able to memorize the process of overhauling the engine. It is not easy, especially in a backyard shop it is not designed for the comfortability of the mechanic. You have to adjust to his environment to finish the job. Hip pain, muscle pain and hot temperature can affect the body performance. Many mechanic experience muscle pain after long hours of working. Like my brother in law, experience nerve pain in his back after overhauling two cars. Hopefully I will improve my skills and become good mechanic.