Stomach Gas and Burp

My mother use to burp very loud and with continues of burps. We knew that this is not her normal burping situation before. Her doctor diagnosed it as heartburn or hyper acidity especially that she uses to eat food less and with improper diet.  Having an issue of eating habit is a big factor to stomach ulcer or hyper acidity.  She eats very little every meal without taking the proper nutrients from the food. She is very busy with her household chores, but less food she intake. We are worried to what possible health problem she might be suffering  with when she has a poor diet.

We observe that when she had a few massages done to her stomach will result to successive burping. Her action irritates another person who doesn’t know her condition, especially when she is in public places.  It is so embarrassing when you had successive burp.  We had gone to many doctor’s check up but still they could not tell what is the exact problem mother suffered. It is still a mystery where this kind of health problem came from. Ours might be more about psychological aspect or maybe hyper acidity and acid reflux are the reason where this kind of problem occurs. 

Acid is the main reason stomach could accumulate gas that provide a full feeling in the belly.   Some of this acid problem result to heart burn that affects many people today.

Constipation with Hyper Acidty

One thing that I have observed that is very annoying when it comes to body condition is the constipation. It has been a problem when you suffer constipation. It always makes your stomach feel bloated and heavy.  I could see some of the elder people do suffer from constipation, especially that they have poor diets. Poor diet in the sense that people are eating less vegetables, fruits, less fluid and not even spend time to exercise.

One of the greatest problem about constipation is the poor diet and unhealthy lifestyle. This is one of the reasons why people are finding hard of disposing vowel. I have seen that people who usually eat vegetables, fruits, more liquids and proper exercise can help rid the constipation. 

I have seen that water could trigger stomach acids that would result to hyper acidity as well.   Having small or big health issues to elderly people is a very sensitive issue in which we should take actions to avoid the small problem become worse.   Elderly people have weaker body resistance in coping up pain and health problems. 

This is one thing I have seen that we must educate everyone to keep and maintain a healthy lifestyle. Eating the right food and in the right time is very important. Enough rest, eating properly at the right time and exercise can help get rid stomach acids or any health issues. Prevention is better than cure.