Friday, May 30, 2014

Neck Pain in the Morning

Many people suffer from neck pain during the morning.  The number one reason is the position when sleeping.    Many beds today don't really cater our body, it is hard to find the perfect sleeping position.  As we all know there is no such thing a perfect sleeping position.   My mother usually always complains the pain in her neck every morning.  We have been wondering what is the reason for this pain.  Is it the pillow or the bed?  Soft pillow and bed would be nice and suitable for relaxation, but sometimes not good for the back.   When we are young we don't usually experience pain what ever position we make in sleeping and sitting.   But as we get old pain become part of our life.  As we all know nothing permanent in this world.