Headaches

There are many reasons why headache occurs.  Some of  the reasons for headache is the eyes.   If he or she has eye problem there is a chance  it could trigger headache.    Like my friend who had an eye problem if she will not use her glasses color and brightness of the surroundings can affect her eyes and would result to headache.  Some people use contact lenses nowadays as the glasses can hinder their fashion.   To prevent headache it is best to use glasses if impost by the doctor.  Lack of sleep could also be a reason for migraine.  Thinking too many things can hinder anyone from sleeping that might result to migraine.  Healthy lifestyle and good eating habit is the best to prevent health problem.