Rainy Season

Rainy season has arrived.

Sleeping Habits

I have been wondering why I have shoulder pain while sleeping when I face right or left side of the bed.  A log position usually gives me shoulder pain that will last until morning.  Many people are experiencing shoulder pain during this time when they sleep.  It has been a problem for people sleep when experience shoulder pain.  Some people with hip pain also experience sleep problem, finding the best position to sleep.  My wife that have hip pain having hard time the best position to sleep.   It is hard to sleep when you have shoulder pain to take care.  Massage therapy would really be nice solution for the pain and also promote good sleep.

Dota 2 International Champions 2014

Congratulation

Neck Pain while Sleeping

Neck pain is unpredictable many people have no idea where they get their neck pain.  Bed is the other source of back pain, body pain and neck pain.  Using low quality foam will result to body ached that will affect your daily life routine.  Low quality foam could give you back pain and even neck pain as it gives you improper posture while sleeping.  Having uncomfortable bed could also trigger sleeping problems for everyone.  I recently suffer from neck pain, sleeping to folding bed.  Lesson learn to use a good quality bed to prevent body ached and neck pain.

Happy Birthday Johnny

Back Pain Update

It has been a week and a half now since my wife back pain started.  We had a long week of dealing with my wife pain.  Every night the pain and numbness trigger and we have to find a way to deal with the pain.  Back pain and numbness come along together every night.  On the fourth day I decided to use hot compresses as ointment is not that effective in removing the numbness my wife feels.  After a few days of sleepless night I decided to get massage therapist and foot therapist services.  After hours of massage the numbness and pain reduce.  My wife already able to sleep after a good massage.  We are planning to have her another massage three to four days after.   Hopefully the hip pain will be gone totally.

Hip Pain for Women

It's been days now that my wife Sharon suffers from severe back pain and hip pain.  She has a history of slip disk now we have been having problem for days because of back pain cause by her spinal cord.  The tail bone suffers from severe pain that connect to thigh numbness. She's been lying in our room the whole day because she can't walk around and sit.   Sitting can trigger severe back pain.  The climate is also a big factor that affects her hip pain.  She must not sweat cause it to trigger pain too.   Now we just hope the pain will be gone soon.  She is still suffering from back pain until now.