Wednesday, October 15, 2014

City Palaro Lapu Lapu City 2014


Congratulation!!






X-ray Result



After two weeks of physical therapy my wife Sharon finally gets an x-ray.  The doctor asks her to had an LS AP/L (R/L OBL).  It is our first time experience about this kind of x-ray.   The result of test is "there is mild rightward deviation of the lumbar spine.  Mild posterior displacement of L5 over S1 is noted.  The vertebral body is normal in density, texture and modelling.  There are no signs of compression fracture, bone erosion, nor bone destruction.  The intervertebral disc spaces are well maintained.  The pedicles are intact.  The rest of the bones are normal and intact. "  According to her doctor the spinal in the lower back part has moved.  Sharon was advised to buy back support and get 5 day therapy more.  Hip pain is expected because of her spinal problem.  Hopefully the therapy and exercise will strengthen her back.

Friday, October 10, 2014

Designing my Kitchen






What I have experience in designing my own kitchen always follow what is standard.  There are standard measurements in every part of the kitchen.  A good example of this is the kitchen sink and kitchen counter tops. When we constructed our kitchen sink we decide to have our own measurement in installing kitchen sink and not follow the standard.  We soon realize that it is not good to not follow the standard measurement.  It is also not good to have staggered construction that would result to improper construction.  Make sure when you started construction all plans would be implemented. You also have to hire a an experience plumber for the job.

Thursday, October 9, 2014

Sukkot





Second blood moon, Sukkoth is the seventh and final annual feast.

Mark 13:24 - 46, "But in those days the sun shall be darkened (eclipse) and the moon shall not give its light (eclipse) then shall they see the Son of man coming in the clouds of heaven with power and great glory."

Wednesday, October 8, 2014

House Termites




 
Termites have been the number one problem household faces, especially if you have plenty of wood in the house from ceiling to wall.  When I was in Sharon house, their house has an annual schedule for pest control.  The soil in their yard has plenty of termites that should be treated every year to prevent them from getting in the house. Termites damage some of the furniture in their house, especially the cabinet.  Rat and cockroach also exist inside the house.  Thanks to pest control they will be gone in an hour, even though the main concern is the termites other insects are also wiped out. Having your own house, it is your responsibility to make sure that the soil around your house are treated to help preserve your home always.

Sunday, October 5, 2014

Kia Sorento Team





The Pacquiao team start game is not bad at all having a rookie set of players is not bad scoring 77 - 88 is a good start for a new team.  I am looking forward to see the improvement of his team as the league goes on.

Thursday, October 2, 2014

Physical Therapy






It's been three seasons already when my wife Sharon had her therapy.   She had her third session in the hospital for therapy of her hips and legs.  The routine is to apply EMP 4 to wake up the nerve of her legs.  Then some leg exercises for the ankle and legs teach and familiarize the brain and body.   Then some walking routine and exercise for the feet and legs.   It is not easy to recover from injury, especially when a nerve is involved.   There are many patient getting involved in therapy to heal their nerved problem from back pain, hip pain and shoulder pain.