Saturday, February 21, 2009

Fruited Fish (Sweet and Sour)

This is our recipe for the week.










1 kl. - Large Fish Fillet

¼ tsp. - Salt

8 cloves - Garlic (crushed and minced)

4 tsp. - Ginger (Slice Strips)

1 stalk - Leek (spring onion)

115 grams - Tomato Sauce

234 grams - Pineapple Chunks with syrup

1 cup - Water

¼ cup - Sugar

2 tbsp. - Cornstarch

2tbsp. - Water (to dissolve Cornstarch)

2 medium - Red Bell pepper (strip)

4 squares - Tokua (cubbed)

1 small - Cucumber

Procedure:


  1. Fillet Large fish (dalagang bukid) and chunk. Sprinkle with ¼ tsp. rock salt. And fry Tokua until brown.
  2. Fry until golden brown. Set aside.
  3. Sauté 2 cloves garlic (crushed and minced).
  4. 4 tsp. ginger (strips) and 1 long leek
  5. Add original style tomato sauce and pineapple chunks with syrup.
  6. Add 1 cup water and ¼ cup sugar, cornstarch (dissolved in 2 tbsp. water) and salt, pepper to taste. Simmer for 5 minutes.
  7. Add fish and tokua. Stir and simmer for 2 minutes and serve.

2 comments:

payatot said...

parang ang sarap naman nyan? lutong cagayan ba yan? ha , shane?
minsan nga e kukuha ako ng recipe sayo para matikman ang lutong yan

idealpinkrose said...

call ang beauty ko basta sweet and sour...title pa lang nakakagutom na...

i finally had time to visit here!