I have been experiencing back pain recently and been
wondering why it suddenly occur two days ago. There are many reasons why back pain occurs. Poor posture could be one reason for sudden
back pain, as we all know it cause muscle strain and nerve pain. Kidney problem could also be considered when
having a back pain. Dehydration can
trigger the kidney problem which will result to back pain symptoms. Back exercise could really be helpful in preventing
back pain to come out. I have tried it
and I surely recommend it to all readers out there. This kind of back exercise has been very
effective to reduce the pain.
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